Mind Set Go: осознанность +

Mind set GO is the first mental health first aid kit that will change your life! It consists of the most effective methods and exercises that work flawlessly: the most powerful cognitive-behavioral therapy, ancient oriental practices, meditative traditions, breathing techniques and more!

We will lend a hand if you find yourself in a difficult situation where it seems that there is no way out. We will be by your side during the most difficult period of your life and together we will find a way out! We will teach you how to cope with panic attacks, help you get to know yourself better and build a powerful inner support.

You will fall in love with your life again!

With Mind set GO You can:

- Go on an amazing journey through your own inner world with the aim of self-knowledge and self-development
- Stop a panic attack within minutes and learn how to prevent them from happening to you again
- Build healthy habits
- Start meditating
- Benefit from our library of breathing techniques
- Transform yourself and your life progressing through levels of mindfulness
- Boost levels of serotonin hormone
- Learn to live like your Role Models adopting their healthy habits
- Improve the quality of your sleep and your overall health
- Track your progress


Download the app now and get ready for a powerful transformation!

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